Line up 2 equal teams of players all facing the same way.

The one at the front holds the ball or balloon.

On the word go the first passes the ball over their head to the player behind who then passes the ball between their legs to the player behind.

Continue over and between until you get to the last player, they then run to the front of the line and start again over head and between legs.

The winners are the team who gets their first player to the front first.